Would you like to go on vacation in amazing destinations and learn how to balance your indulgences with wellness techniques so that you can return from your travels feeling truly rejuvenated and without the typical vacation weight gain, guilt and sluggishness? Would you like to find your personal balance in a judgement-free, no-pressure environment while in PARADISE?! Inspired Escapes is perfect for you!
Exercise With Melanie.
Nutrition With Michelle.
Find your balance.
Developed and led by certified personal trainer Melanie Redd and registered dietician Michelle Ricker, Inspired Escapes will transform the way you think about and experience vacation. You will have no-pressure access to fitness activities and nutritional coaching while you enjoy a beautiful vacation destination. You can choose to participate in all or some (or none) of the following:
Group chats about nutrition and proper hydration—for vacation and everyday life
Walking or running tours, hikes, stand-up paddling, kayaking, swimming, tennis, golf, yoga, and Pilates
Sessions on menu navigation and mindful eating—for vacation and everyday life
Personal training sessions (for an extra fee)
One-on-one nutrition counseling (for an extra fee)
Would you and a group of your friends/family like your VERY OWN Inspired Escape? Also taking Corporate Groups! Click the Contact Button below to schedule a time to chat!